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Race Info


Race Day Information - Sunday, September 18th, 2011

Start time: 9:00am
Place: Salmon Arm Community Centre
Registration and Body Marking: 7:30am to 8:30am
Bike Check and Helmet Check: 7:30am to 8:30am
Swim Warm Up: 8:30am to 8:55am

 

Bike checks can be done at Trailheads Cycle & Ski the week before the race.


Race Package Pick-up:

Saturday, September 17th from 4:00pm to 5:30pm at Cool Running & Fitness or on race day, Sunday, September 18th from 7:30 - 8:30am behind the SASCU Community Cenre.

There will be approximately 8 race-start heats, but we require all racers to be at the pool and have their bike in transition by 8:30am.

There are two transition areas: assisted and unassisted. If your child will need help in transition, please rack their bike in the assisted transition area.

 

Maps

7 & under Bike Course Map
8 & Over Bike Course Map
7 & under Run Course Map
8 & over Run Course Map

 

Distances

Age (as of Dec 31, 2011)

7 & Under

8 & 9

10 & 11

12 & 13

14 & over

Swim

50 m
2 lengths

100 m
4 lengths

200 m
8 lengths

250 m
10 lengths

400 m
16 lengths

Bike

1 km

2.5 km
1 loop

5 km
2 loops

7.5 km
3 loops

10 km
4 loops

Run

0.5 km

1 km
1 loop

1 km
1 loop

2 km
2 loops

3 km
3 loops

 



 

 
 

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