Race Day Information - Sunday, September 18th, 2011
Start time: 9:00am
Place: Salmon Arm Community Centre
Registration and Body Marking: 7:30am to 8:30am
Bike Check and Helmet Check: 7:30am to 8:30am
Swim Warm Up: 8:30am to 8:55am
Bike checks can be done at Trailheads Cycle & Ski the week before the race.
Race Package Pick-up:
Saturday, September 17th from 4:00pm to 5:30pm at Cool Running & Fitness or on race day, Sunday, September 18th from 7:30 - 8:30am behind the SASCU Community Cenre.
There will be approximately 8 race-start heats, but we require all racers to be at the pool and have their bike in transition by 8:30am.
There are two transition areas: assisted and unassisted. If your child will need help in transition, please rack their bike in the assisted transition area.
Maps
7 & under Bike Course Map
8 & Over Bike Course Map
7 & under Run Course Map
8
& over Run Course Map
Distances
Age (as of Dec 31, 2011) |
7 & Under |
8 & 9 |
10 & 11 |
12 & 13 |
14 & over |
Swim |
50 m
2 lengths |
100 m
4 lengths |
200 m
8 lengths |
250 m
10 lengths |
400 m
16 lengths |
Bike |
1 km |
2.5 km
1 loop |
5 km
2 loops |
7.5 km
3 loops |
10 km
4 loops |
Run |
0.5 km |
1 km
1 loop |
1 km
1 loop |
2 km
2 loops |
3 km
3 loops |
|